5 - 7 Weeks of Dynamic Stacking Workouts
A system that scales to your current level of fitness, even if you currently can't do a Pull-Up!
Detailed Video Walkthroughs
Zero confusion because you can literally see every workout.
How to Do a Proper Pull Up
Learn the fundamentals first so you never plateau and your form is on point!
(BONUS) How to Get Your First Pull Up
An additional step-by-step guide to go from 0-1 pull-ups in the shortest time possible.
(BONUS) Leg/Lower Body Routine
Obviously if you just did upper body workouts you would have imbalances. This leg routine will keep you well rounded!